Saturday, November 19, 2011

First 5K

Today Deb and I did the Dakota sports fitness 5K Turkey Trot. It was a goal we set a while back. I'm glad we were able to complete it. Today was the first time either one of us ran the whole 3.2 miles, aside from the shoelace issue I had and Deb removing some layers in the 30 degree weather. Did I mention it was cold and windy, we beat the snow anyway. Training consisted of a combination of running and walking (mostly running). What was really cool is that we started and finished together crossing the finish line at the exact same time. The race had official timings posted online, using the computer chip tied to our shoes.

No comments:

Post a Comment